Home Workouts provides daily workout routines for all your major muscle groups. In just a few minutes a day, you can build muscles and stay fit at home without having to go to the gym. No equipment or coach is needed, all exercises can be done only with the weight of your body. The application has workouts for the abdominals, chest, legs, arms and buttocks, as well as training for the entire body. All the trainings are designed by experts. None of them need equipment, so there is no need to go to the gym. Although it only takes a few minutes a day, you can tone your muscles effectively and help you get six sit-ups at home.
- Heating and stretching routines.
- Record the progress of the training automatically.
- The chart tracks your weight trends.
- Customize your training reminders.
- Detailed video and animation guides.
- Lose weight with a personal trainer.
- Share with your friends on social networks.
(4.2 and up)
Jelly Bean (4.1 - 4.3.1),KitKat (4.4 - 4.4.4),Lollipop (5.0 - 5.1.1),Marshmallow (6.0 - 6.0.1),Nougat (7.0 – 7.1.1),Oreo (8.0-8.1), Pie(9.0)