Follow these carefully selected training routines to get in shape quickly. Get a full body workout; will exercise the arms, legs, butt, chest, neck, abdominal muscles and back equally. Work your way around the world with every routine established in a different city.
- Guides you through a full 20 minute full body workout
- No equipment needed
- Friendly diabetic: helps reduce blood sugar levels
- Designed for anyone, even if they have limited mobility
(4.0 and up)
Ice Cream Sandwich (4.0 - 4.0.4),Jelly Bean (4.1 - 4.3.1),KitKat (4.4 - 4.4.4),Lollipop (5.0 - 5.1.1),Marshmallow (6.0 - 6.0.1),Nougat (7.0 – 7.1.1),Oreo (8.0-8.1)